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HUMAN EXPERIENCE

Gary's insights and understandings about all things that matter

Tag: legs

Written by Gary WalshApril 4, 2021April 2, 2021

Training Your Body And Mind For Progress – NOT YOUR EGO!

MODERATION & HUMILITY – Two Unlikely Keys Towards Unlocking Physique Excellence Being the observant type, there are two traits that I feel would benefit the vast majority of men and women working out in gyms in the 21st century. Women are much less guilty of one of these traits. However, the trait of moderation would […]

Written by Gary WalshMarch 11, 2021March 10, 2021

Attention Weight Trainers! Sexy Glutes and Legs! How?

HOW SPREADING YOUR LEGS CAN REVEAL YOUR SEXIEST LEGS AND BUM TO DATE. Early in my training history of over 40 yrs, I was working out with a bodybuilder who was 5′ 8″ tall. I am 6′ 4″. We would do all of the predictable exercises such as squats, dead-lifts and bench presses. He excelled […]

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