How can I lose weight quickly?

A Flexarian approach to weight loss – with the flexibility to fit any lifestyle – this is the key. It is important for future health that weight loss is achieved in the most sensible way. The long term benefits are worth the effort. Having said that it may(is) also be the quickest way to lose […]

Are We All A Little Crazy?

TODAY’S LESSON – WE ARE ALL A LITTLE CRAZY! The Insanity of Normality- We all tend to be reassured when we are thought of as normal. The “norm” is where mental health professionals intend us to be when we undertake to submit to therapy of any kind. If we are not happy, contented and free […]